Time to Detox

TIME TO

Hey everyone!

The Christmas time is already over and the year 2016 has just arrived.

After overeating and drinking it is high time to clean our body of toxins and make it work healthily again. In the following article you can find some very useful tips how to re-start your organism. Let´s refresh ourselves!

Tips for New Year´s Detox:

   

• Make a break from all those sweets and try to eat more vegetables and fruits

• Drink a lot of water and a cup of green tea. For better results you try drinking lemon water in the morning. It will boost your metabolism  

• Start to exercise- at least you can go for a walk. Try to do something new, for example Zumba, Aerobic, Yoga, or Pilates. Do a lot of cardio exercises as well for example running, cycling, rope skipping etc. 

• When your stomach is upset, try eating crispbread or zwieback and drink herbal tea

• It may help you to get you back to your everyday routine, normal sleeping and eating habits

 

A lot of you know the Hangover symptoms, which  typically begin when your blood alcohol drops significantly and is at or near zero. Depending on what and how much you drank, you may notice:

 

·         Fatigue and weakness

·         Thirst

·         Headaches and muscle aches

·         Nausea, vomiting or stomach pain

·         Increased sensitivity to light and sound

·         Dizziness or a sense of the room spinning

·         Shakiness

A hangover is your body’s response to being poisoned by all those alcohol toxins. It’s telling you that you’ve drunk more booze than you can handle. You probably exacerbated it by drinking on an empty stomach, drinking dark liquors and/or drinking too quickly.


 

Finally! Kofola in Vienna!

Darling readers!

A while back we did a desperate search for our favourite cola drink - Kofola. Alas, it was nowhere to be found in the VIE. The last deli selling it had taken it out of stock months before, so it was back to bothering your friends and family in SK and CZ to bring our beloved elixir by the bottle.

But there has come the day when we can all rejoice and drink our caffeine soda while sitting down in a really nice place too. Vit Dvorak, dentist and chef, has opened his lovely coffee bar called GARAGE 01 in a former garage (what else?) underneath the light rail tracks on Radetzkyplatz in the heart of the 3rd district.

He and his staff serve up a fusion of Czech and South American food. 
You heard right: Czechozuelan! And that is also the name of his signature drink: Kofola and rum!

image: Garage 01

https://www.facebook.com/garage01

http://www.garage01.com/garage01/

Get lost in the viennese bermuda triangle

Schwedenplatz is a place in the centre of Vienna, where you find a lot of clubs and bars. The other name of the place is “Bermuda Triangle”. It’s right next to U4 Schwedenplatz – you can’t miss it! Every weekend it’s full of young people, so if you’re in doubt and don’t know where to go, you can always try the Bermuda Triangle. There’s loads of small and even smaller clubs, so here are some tips where we recommend to go and what you can find there!

5 tips for clubbing under 18 in Vienna!

So this time we decided to write more about nightlife in Vienna. Vienna is not the metropolis for parties, but there are certain positive aspects of partying in Austria that you might enjoy.
For example, it´s likely that you are not going to be asked for your ID card!
If you follow these easy steps, you are going to be able to enter a Viennese clubbing for sure, even if you´re underage! 

Go with a big crowd

This is probably the most important point of all!
When you go with a big crowd, the security guys will most likely only check the first three or four people!
After that they´ll realize that a crowd of 15 people means they´ll earn lots of money :P.
Also, ask some people where they go to school/university  and try to keep in mind the easiest name for if a security guy asks you (It doesn´t happen often, but it does occur every now and then).

Don´t be nervous

I think I don´t need to explain this one much. Just don´t look afraid or shy. There are cases where it´s not  enough to “go with the crowd”. This point shouldn´t be a problem if you follow the two next points, though!

Make up a new identity

This you will obviously need for if someone asks you how old you are.
You might think this question is easily answered, but in a stress situation you will freak out, really!
Therefore you need to think about it before you go to the club and really believe you are over eighteen.
It´s going to be too late when a security guy asks you.  You won´t have enough time to spontaneously say what year you were born.
Remember that you might come across more convincingly if you say you are 19.

Dress  up sexy and intimidatingly

If you are a girl and afraid that you look too infantine, you´ll probably want to find someone who´s skilled at applying make-up to make you look more adult. There are also some cool web sites with tutorials about this.
Next, find your favourite push-up  bra  and  get some sexy clothes.
But please be careful not to look like a slut ;).
If you are male, just  try to look like a swag  dude and give your best!

Only in case you´ll need it…

This is something I would only do in special cases and only if you really want to go to that one clubbing so badly that you are willing to take a risk.
It´s not like I´ve ever done that, but it did work for many people I know ;p
Scan your pass port and edit your birth date with Photoshop.
When you enter the club and they ask you to prove you are 18, pretend you are a tourist from Germany and say that therefore you´ve only got a copy of your pass port.
But as I said, don´t do this on a regular basis. Because if you do, you will likely be down on your luck some day!